Trutnovsk\u00e9 Sadhana yoga<\/a> studio zast\u0159e\u0161ilo akci, kter\u00e1 byla ur\u010dena odv\u00e1\u017en\u00fdm p\u0159\u00edznivc\u016fm j\u00f3gy. <\/strong><\/em><\/p>\n

V Dolc\u00edch, v are\u00e1lu kempu u Trutnova, umo\u017enilo v\u00edce ne\u017e des\u00edtce z\u00e1jemc\u016f zacvi\u010dit si jogu na paddleboardu.<\/p>\n

Paddleboarding je jeden z nov\u00fdch vodn\u00edch sport\u016f, kter\u00fd si na jak\u00e9koliv vodn\u00ed hladin\u011b – jak klidn\u00e9m rybn\u00edku tak divok\u00e9 \u0159ece mohou u\u017e\u00edt d\u011bti i dosp\u011bl\u00ed. Na nafukovac\u00edm prkn\u011b, p\u0159ipom\u00ednaj\u00edc\u00ed surf, se pomoc\u00ed p\u00e1dla \u010dlov\u011bk pohybuje jako na lodi. A j\u00f3ga na paddleboardu je dal\u0161\u00ed mo\u017enosti, jak si prot\u00e1hnout t\u011blo a p\u0159itom se p\u0159i nezvl\u00e1dnut\u00ed balan\u010dn\u00edch cvik\u016f opl\u00e1chnout ve vod\u011b – a\u0165 ji\u017e slan\u00e9, sladk\u00e9, studen\u00e9 \u010di tepl\u00e9, modr\u00e9 \u010di zelen\u00e9.<\/p>\n

Ti nejzku\u0161en\u011bj\u0161\u00ed zvl\u00e1daj\u00ed na plovouc\u00edm paddleboardu stoj na hlav\u011b, na rukou i s jejich dal\u0161\u00edmi nuancemi, n\u011bkomu sta\u010d\u00ed k p\u00e1du pozice bojovn\u00edka nebo pozdrav slunci.<\/p>\n

[su_carousel source=“media: 5492,5493,5494,5495,5496,5497,5498,5499,5500,5501″ link=“lightbox“ target=“blank“ width=“340″ height=“400″ items=“2″ scroll=“2″ title=“no“ autoplay=“100″ speed=“3000″][su_carousel source=“media: 5409,5410,5411,5412,5413″ link=“lightbox“ target=“blank“ width=“340″ height=“400″ items=“2″ title=“no“ autoplay=“100″ speed=“3000″][su_carousel source=“media: 5347,5348″ link=“lightbox“ target=“blank“ width=“340″ height=“400″ items=“2″ title=“no“ autoplay=“120″ speed=“3000″][su_carousel source=“media: 3451,3452,3453″ link=“lightbox“ width=“360″ height=“400″ items=“2″ scroll=“2″ title=“no“ mousewheel=“no“][\/su_carousel]<\/p>\n

Dobrou zpr\u00e1vou je, \u017ee p\u00e1d do vody nebol\u00ed a klidn\u00fd posed \u010di protahovac\u00ed pozice uprost\u0159ed rybn\u00edka s vlnkami nar\u00e1\u017eej\u00edc\u00edmi na paddleboard um\u00ed b\u00fdt taaak uklid\u0148uj\u00edc\u00ed. Tak\u017ee a\u017e budete m\u00edt n\u011bkdy mo\u017enost sv\u00e9zt se na paddleboardu, vyzkou\u0161ejte jej. A pokud r\u00e1no zdrav\u00edte slunce, vyzkou\u0161ejte si sv\u00e9 obl\u00edben\u00e9 jog\u00ednsk\u00e9 pozice na pluj\u00edc\u00ed podlo\u017ece – posunute si pohled na jogu do jin\u00fdch rozm\u011br\u016f. Zejm\u00e9na pozice psa m\u00e1 sv\u00e9 kouzlo – b\u0159eh je vzh\u016fru nohama o moc kr\u00e1sn\u011bj\u0161\u00ed, proto\u017ee neokoukan\u00fd!<\/p>\n

Paddleboardy na tuto akci zap\u016fj\u010dil tak\u00e9 Pad-boards – v\u00fdrobce paddleboard\u016f z Trutnova. Tak\u017ee kdyby se v\u00e1m toto chozen\u00ed po hladin\u011b zal\u00edbilo natolik, \u017ee byste cht\u011bli vlastn\u00ed „prkno“, v\u00edte, kam se p\u0159\u00edmo v regionu obr\u00e1tit.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Trutnovsk\u00e9 Sadhana yoga studio zast\u0159e\u0161ilo akci, kter\u00e1 byla ur\u010dena odv\u00e1\u017en\u00fdm p\u0159\u00edznivc\u016fm j\u00f3gy. V Dolc\u00edch, v are\u00e1lu kempu u Trutnova, umo\u017enilo v\u00edce ne\u017e des\u00edtce z\u00e1jemc\u016f zacvi\u010dit si jogu na paddleboardu. Paddleboarding je jeden z nov\u00fdch vodn\u00edch sport\u016f, kter\u00fd si na jak\u00e9koliv vodn\u00ed hladin\u011b – jak klidn\u00e9m rybn\u00edku tak divok\u00e9 \u0159ece mohou u\u017e\u00edt d\u011bti i dosp\u011bl\u00ed. Na […]<\/p>\n","protected":false},"author":124,"featured_media":5481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":""},"categories":[79],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.trutnovak.cz\/wp-content\/uploads\/2016\/08\/29trutnovak20160824PCR.jpg?fit=900%2C426&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p57GOQ-1qm","_links":{"self":[{"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/posts\/5478"}],"collection":[{"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/users\/124"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/comments?post=5478"}],"version-history":[{"count":5,"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/posts\/5478\/revisions"}],"predecessor-version":[{"id":5503,"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/posts\/5478\/revisions\/5503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/media\/5481"}],"wp:attachment":[{"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/media?parent=5478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/categories?post=5478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trutnovak.cz\/wp-json\/wp\/v2\/tags?post=5478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}